Cod Nuggets

Last month my little man turned 12. Last year of the tweens. Dayum. Time sure does fly. My kids get to make the menu for their birthday. Whatever they want. Paleo/clean eating or not. Bless his heart, he wanted something good. Oh. So. Good. “Cod nuggets!” Cod nuggets, you ask? Oh yeah buddy. These are…

What Makes You Feel Good

Okay guys. It’s 2020. And I have changed my mindset (a little) about food. Why? First and foremost, I don’t fit in any one fucking box. No sir. Sure, I was strict Paleo for years. Like, strict strict. And I really felt good. The thing is, I didn’t need to be that strict to feel…

Almond Flour Flax Bread

I’ve got a confession to make. I LOVE bread. I had forgotten how much I love bread until I made this bread. Oh. My. Goodness. My kids wanted nothing more than stuffing with the Christmas turkey, “We haven’t had stuffing in YEARS” they cried. And they were right. I have been paleo for over 5…

Blister in the Sun

Let me go on… I can’t say this song means much of anything to me. Except that the best men I have ever known have big hands? I mean that literally. And no. The myth about big hands isn’t always true :p Just a great tune. I hope you enjoy it as much as I…

Where I've Been, Where I'm Going

First I want to say thank you! Thank you for your patience as I took a couple weeks to reset my chi. I spent the whole of Christmas break only turning on my computer 2 times. There was a lot of yoga practices, a lot of self reflection (and talking to myself) done, home projects…

5 days of Paleo Christmas Cookies, Day 3 – Chocolate Snowballs

Ooooooh yeah. Chocolate. And not just any chocolate. Decadent, rich, not-too-sweet chocolate. Pure awesomeness. Just like this I have never made chocolate snowball cookies before. My buddy Dougie swears by them. Just loves ’em. I figured if he thinks they’re good, I had better try them. I found a Keto recipe that closely resembled what…

Umbrella-ella-ella

One of my all time favorite jams right here. It’s one of those tunes that really speaks to a time and a place and a love that maybe just didn’t “work” in the moment. Not the right time or right place. Maybe you still talk. Or not. Or you just want to toss out the…

5 days of Paleo Christmas Cookies, Day 2 – Russian Tea Cakes

These, I think, were the BEST of the best of them all. Because I was going 100 miles an hour trying to make 5 batches of cookies in one day, not planning to blog the recipes until I realized how fucking amazing they were, I am short on pictures. Don’t fear, friends. I will make…